Thursday, January 6, 2011

Wednesday Work-Out Review–Week 1

Sunday:

Crunches: 13

Pull-ups: 1/2

Push-ups: 1

*Yeah…I have not really “worked out” in a long time…

Monday:

Walk: 45 minutes

Tuesday:

Elliptical: 30 minutes

Wednesday:

Cardio: 30 minutes

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